19May/10Off
Friday Q & A Kosher Foods, fresh foods #264 Part 2
Today's Friday Q&A and it's in 2 parts. Here is Part 2 I answer comments about blood levels, kosher foods and the vegan lifestyle.
Video Clip :
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May 19th, 2010 - 09:13
Feed the straving. Save the world. Don’t eat/use animal products. They are the number one cause of the green house gases.
May 19th, 2010 - 09:13
are your videos tagged under raw food?
i hadnt seen the last 3 shows until i searched for them.
May 19th, 2010 - 09:13
Hi Paul, thanks for all the great videos! Hope that you have a wonderful trip. I have a question, I have been told that I have osteopenia and I should be taking calcium supplements, do you have any suggestions? Thanks!
May 19th, 2010 - 09:13
fly safe
May 19th, 2010 - 09:13
I’ve been reading about how the healthiest, longest living cultures eat mainly vegetarian diet yet all of these culture ate *some* animal products, though a low percentage. What do you think is enough animal product to consume to remain healthy? Ex: would an egg or two a month be enough? Or is this just something one would have to experiment with and do blood testing for to determine sufficient vitamin/mineral levels? Thank you for any insight you can offer.
May 19th, 2010 - 09:13
I find that a combination of about 2 parts grain and 1 part legumes, both cooked, gives me a pretty satisfying meal, as long as a put enough olive oil on it.
I usually make rice and beans.
After cooking I add cold pressed oil and often some raw sprouted legumes.
Of course salt and herbs or spices are needed for good taste.
Since I belief we need some fat soluble vitamins to be able to utilize protein and minerals, I take a teaspoon of cod liver oil after a purely vegan meal like that.
May 19th, 2010 - 09:13
@RawGreenLiving
Sweet potatoes and yams are mostly carbohydrates.
Grains are mostly carbohydrates as well, but contain some protein too, but not complete.
Legumes, like lentils contain more protein than grain, but different and not complete either.
Grains and legumes eaten together are said to give complete protein.
May 19th, 2010 - 09:13
@stanzibritovsky pulp fiction!
May 19th, 2010 - 09:13
Thank you for your videos Paul. I have a question. I have been raw vegan for about 4 months now. I am going to start adding some cooked foods back into my diet. What would you suggest to be the better options? Cooked sprouted grains? Lentils? Sweet potatoes or yams? Thank you!
May 19th, 2010 - 09:13
Thanks for sharing! I love that you really resonate with the power of perspective!
May 19th, 2010 - 09:13
3 tomatoes are walking down the street. Papa tomato, mama tomatoe, and baby tomatoe. Baby tomatoe starts lagging behind and papa tomatoe gets really angry goes back and squishes him and says KETCHUP!
yeah i know it sucks but thats all i got.
May 19th, 2010 - 09:13
I am vegan in diet unfortunately a good pair of dress shoes never wears out so I wear dead animal once in a while. Looking for a good pair of vegan dress shoes just have not found them. In my personal life I am all vegan minus the cash I carry. Mock meats always amused me even though a few times a year I enjoy a non soy version. Have not heard any raw food jokes this week.
May 19th, 2010 - 09:13
Thanks for the comment on your belief..going to kansas? on the yellow brick road on the way to see the wizard of Oz? just kidding,,i dont turn you off because we have our own opinions you are right, and how do we form them where do they come from? from our own personal understanding of Yah his ways purpose ultimate goal and where we gettin our sources from bible and for me too essence.peace brother Yah blessings Ya!!